What’s Good for Coughing?

coughing

The answer to the question of what is good for coughing is curious by citizens who have been coughed for various reasons, even though we are out of winter. So what’s good for a dry cough? What are the herbal solutions that can be applied at home?

With the arrival of summer days, the number of people who ask what is good for coughing is de less, but for various reasons there are those who get coughs. Especially dry cough, reduces the quality of life in the days when the hot weather begins, wakes you from sleep. So what’s good for a dry cough? What are the herbal alternatives that offer an immediate solution to coughing at home?

How to Treat Dry Cough?

If dry coughs are caused by the spread of germs, you will need treatment to remove the infection. Breath-opening methods are applied for dry coughs caused by asthma and allergies. If there are repeated coughing crises during the day and they are happening dry, you should immediately go to the “Chest Diseases” section. Your coughs may be the cause of a serious illness or a onset.

Your doctor will ask for lung film, respiratory test, sinus film and endoscopy for diagnosis. With these controls, factors that cause dry coughs will emerge. Antibiotic drugs for short-term coughs are recommended by the doctor. If the children do not have a cough, treatment is initiated with dry cough syrups. These syrups will relieve the respiratory tract and destroy bacteria. Cough syrups and medications can be counterproductive when used without consulting a doctor. It can cut the sputum when the phlegm should be discarded. For this reason, doctor’s examination and prescription drugs should be considered first.

How to Treat Dry Cough?

What Causes Dry Cough?

When thinking about what’s good for coughing, it’s also time to think about the cause of the cough. If your cough lasts longer than a few weeks, if you are taking out a consistency phlegm, or if you are experiencing other symptoms such as weight loss, fever, fatigue or cold, always consult a doctor. If you’re coughing bloody or having trouble breathing, seek immediate medical attention immediately! Many discomforts can cause coughing. The causes of cough include:

  • Dry cough usually occurs in allergy cases and asthma patients. When the bronchi become inflamed, coughing occurs dry.
  • Reflux caused by stomach acids can also create dry coughs.
  • If there are noal discharges caused by sinusitis, dry coughs may occur as a result of this condition.
  • In colds, dry coughs continue for a while.
  • The main cause of dry cough in people who have been smoking for a long time is the substances found in cigarettes.
  • In people who work in a cold and dry environment, dry cough continues for a while.
  • Fluid collection in the lung is a cause of dry cough.
  • Drugs used to treat various diseases occur dry cough after a while.
  • One reason for dry coughing is psychological.
  • If you also have a dry cough at night and you get up from sleep and think that it will cause a dry cough at night, you may be dehydrated during the day. Smokers experience dry coughing as they experience shortness of breath during sleep.

What are the symptoms of dry cough?

In dry cough, phlegm is not the cause of cough. It usually has an itch-like sensation that triggers coughing reflect in the throat. The following are symptoms of dry cough:

  • Coughing without phlegm
  • Feeling itching and burning in the throat
  • Coughing crises for minutes
  • Dizziness with coughing
  • Loss of appetite and weakness are symptoms of dry cough.

What Causes Dry Cough?

5 Useful Vegetables That Are Good Against Cough

Cough is a reaction of the body to infections. In spring and winter, coughing is frequently caught. Allergy problems, smoking, a cold result in a cough. Cough can be a precursor to many diseases. Therefore, coughs lasting more than 1-2 weeks must be consulted with a doctor. There are some ways to pass the cough at home. When these methods are applied, the cough decreases or is interrupted.

The most commonly used food for coughing is calf. It is useful for coughing to consume honey by mixing it with different foods and beverages. A mixture of one tablespoon of honey and one teaspoon of black pepper put in a glass of milk is a common method popularly used. Honey is rubd on the back, which allows the cough to be cut. Linden is brewed and smoked with honey. Thyme tea, mint lemon, ginger tea, island tea are also good for coughing. Putting honey in herbal teas instead of sugar is more beneficial for coughing. Useful vegetables that are good for coughing are;

Spinach

Spinach has vitamins A, B, C and E. It also contains iron, magnesium, protein. It is useful against throat and chest diseases.

Cabbage

The benefit of cabbage to cough is directly applied. The honey that is put into the boiled cabbage leaf is wrapped over the chest.

Peas

Rich in vitamins and minerals, peas are a vegetable that strengthens the immune system. One of the most important features is that it is good for asthma and allergic reactions.

Onion

Onion and honey mixture is very useful in the passing of cough. One onion is put in a glass jar divided into 4-5 pieces, in which 1 tablespoon of honey is added. It is kept for 1 night. In the morning, drink a spoonful of onions and water from the honey mixture. Onions are a very useful food that should be consumed frequently in meals and salads.

Garlic

It is one of the most well-known medicinal plants among vegetables. It’s a natural antibiotic. It contributes to the treatment of advanced cough due to infection. It removes phlegm, relaxes the lungs. It is best to consume raw to see the benefit of yellow. It’s used in yogurt, in food. People caught with coughs can gargle with salt water, take a hot shower, drink warm water and need to eat fruits with plenty of vitamin C.

natural teas

Natural Teas Good for Cough

Cough is one of the symptoms that occurs with diseases that increase during the winter months. You can also alleviate the cough, which continues stubbornly, with the help of natural beverages.

Don’t forget to get help from nature’s healing hands to get rid of cough ingestions. Not adding sugar when drinking herbal teas, which soothe germs and infections, increases the effect of teas. In addition, preparing hot drinks using fresh and clean water improves the taste and quality of the beverages. Here are the natural drinks that are good for coughing:

Ginger Tea

Ginger tea is one-to-one for coughs caused by diseases such as colds and colds. Throw a piece of ginger in hot water and wait 10 minutes for it to brew and try to consume 2-3 cups of your tea a day. You can make your tea more delicious by adding cinnamon to the ginger tea.

Sage Tea

You can use it by gargleing as well as drinking by brewing and cooling the sage, which softens the throats and relieves sore throats.

Mint Tea

You can add a slice of lemon and flavor and drink the mint tea, which is frequently preferred in the treatment of coughs, with a teaspoon of honey. Mint tea has a significantly reducing effect on the symptoms of colds.

Linden Tea

Linden is among the most preferred natural beverages in winter with its anti-irritation, pain-reducing and anti-inflammatory properties. You can also reduce your cough complaints by drinking at least 2 cups of linden tea a day.

Quince Tea

Quince tea softens the throats and reduces coughing. You can drink quince seeds in hot water for 10 minutes after cooling them. Drinking this tea an hour before or an hour after meals has a more positive effect on cough complaints.

Green Tea

Consuming antioxidant-rich green tea by adding some cardamom significantly reduces the symptoms of cough. You can reduce the symptoms of cough by consuming 2-3 cups per day, which is very effective in throat infections.

Echinacea Tea

Echinacea tea is one-to-one for the elimination of complaints such as colds, infections and coughs. After de curing the echinacea tea, you can add a small amount of organic honey and soften your throats by waiting for it to cool down for a while.

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